Honest Insights on Therapy, Relationships & Self-Worth

Backed by real therapy conversation data — from LuluCare, your AI therapist. Trained on 100k+ clinical dialogues.

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Latest Articles

February 1, 2026

Why Your Body Keeps Score When Your Mind Says "I'm Fine"

Your mind says you're fine, but your body is shaking, your heart is racing, and you can't sleep. That's not weakness — it's your nervous system being more honest than your thoughts.

February 1, 2026

Why You Feel "Never Enough" No Matter How Hard You Try

No matter what you achieve, it never feels like enough. That's not a character flaw — it's a survival pattern your brain learned in childhood.

February 1, 2026

Why You Keep Attracting the Same Kind of Pain

It's not bad luck. Your nervous system confuses "familiar" with "safe" — so the same painful patterns keep feeling like home. Here's how to break the cycle.

February 1, 2026

The Empty Feeling That Has Nothing to Do With Being Alone

You're surrounded by people but still feel empty inside. That's not loneliness — it's what happens when you've been seen for what you do, but never for who you are.

February 1, 2026

The Anger You Can't Express Is Running Your Life

Suppressed anger doesn't disappear — it becomes anxiety, people-pleasing, and physical symptoms. Learn why anger is actually your boundary alarm, and how to finally listen to it.

January 29, 2026

How to Move On When They Keep Coming Back

You've decided it's over — but they keep texting. Learn how to build an internal anchor of finality so their signals stop controlling your clarity.

January 29, 2026

Why Am I Always the One Trying? The Over-Functioning Partner Trap

You're not loving harder — you're over-functioning. Learn why the more you do, the less they do, and how to break the exhausting cycle.

January 29, 2026

Am I Too Much? What Your Loneliness Is Really Telling You

Your loneliness isn't proof you're too much — it's a signal you need to be seen. Learn where the "too much" label comes from and 5 steps to stop shrinking.

January 29, 2026

Why Can't I Stop Going Back to My Ex? The Science Behind the Loop

It's not weakness — it's intermittent reinforcement. Learn the neuroscience behind the on-off cycle and 5 steps to finally break free.

January 29, 2026

Why Do I Feel Guilty Setting Boundaries? 5 Steps to Stop the Guilt

Feel guilty every time you say no? You're not selfish — it's an attachment alarm. Learn why boundary guilt happens and how to set limits without losing yourself.

Frequently Asked Questions

Common questions about AI therapy with LuluCare

LuluCare is an AI-powered therapy app that recreates the experience of professional therapy. Trained on over 100,000 clinical dialogues, it provides instant mental health support 24/7 for anxiety, breakups, relationships, and personal growth. Available on iOS and Android.

LuluCare is not a replacement for professional therapy. It's designed as complementary support — ideal for daily emotional check-ins, coping strategies, and between-session guidance. For clinical conditions or crisis situations, we recommend seeing a licensed professional.

LuluCare is free to download and includes a free trial. After the trial, subscription plans are available for unlimited access to therapy sessions, reports, and growth tracking.

Yes. LuluCare is built with 100% privacy focus. Your conversations are confidential and never shared with third parties. You can request data deletion at any time.

Lulu has a distinct personality — she challenges you, provides honest opinions, and doesn't just echo your feelings. Each session ends with an in-depth analytical report with actionable recommendations. Your sessions connect into a personal growth roadmap for long-term progress.

You can talk about anxiety, relationship issues, breakups, stress, self-esteem, personal growth, emotional regulation, and daily struggles. Lulu adapts her therapeutic approach to your specific situation and needs.

Yes. LuluCare is trained on over 100,000 clinical dialogues and uses evidence-based approaches from professional therapy. It provides structured session reports with specific insights — not generic advice.

LuluCare is available for users aged 13 and older. Users under the age of majority need parental consent. LuluCare is not designed for crisis intervention — in emergencies, please contact local emergency services or a crisis hotline.

"Pain is inevitable, suffering is optional. I'll keep suffering outside."

— Lulu

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